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Use olive oil for frying

It is generally recommended that fried food is avoided or consumed sparingly. However, vegetable-based dishes fried in olive oil were common in traditional Mediterranean diets without, it appears, the negative health effects we associate with fried foods.

Homegrown: Margaret River, WA

Moving to the Margaret River region to indulge his two loves of cooking and surfing, chef Tony Howell landed at Cape Lodge, collecting many accolades during his 15-year tenure. At his new post as executive chef at Aravina Estate, Tony continues his hunt for...